Especially for Health Clubs and Dance Studios
Do you represent a health club, spa or dance studio? Here is some information about me that is especially for you!
I can teach the following types of exercise classes:
Cardio (Low Impact, Hi-Low Combo, Step Class)
Kettlebell (HKC Certification 2011)
Kettlebell Small Groups and Group Fitness
Resistance Training (muscle, step & sculpt, strength)
Abs, Barre, and Buns (Core)
Total Body Conditioning (boot camp, interval training, HIIT conditioning)
TRX small groups
I can teach specialty classes for children, youth and seniors.
I also teach cabaret-style belly-dance and my own “Belly-Dance Workout.”
Aerobics and Fitness Association of America (AFAA) Certified Group Exercise Instructor
Dragon Door Hardstyle Kettlebell Certification 2011
Healthways Silver Sneakers Fitness Program I & II Certification 2006
YMCA Active Older Adults (AOA) Instructor Certification
YMCA Stability Ball Instructor Training
YMCA Pilates Instructor
American Heart Association CPR/AED Certification
I would love to hear from you!