Health Clubs

Especially for Health Clubs and Dance Studios

Do you represent a health club, spa or dance studio? Here is some information about me that is especially for you!

I can teach the following types of exercise classes:

Cardio (Low Impact, Hi-Low Combo, Step Class)

Kettlebell (HKC Certification 2011)

Kettlebell Small Groups and Group Fitness

Resistance Training (muscle, step & sculpt, strength)

Abs, Barre, and Buns (Core)

Total Body Conditioning (boot camp, interval training, HIIT conditioning)

TRX small groups

I can teach specialty classes for children, youth and seniors.

I also teach cabaret-style belly-dance and my own “Belly-Dance Workout.”

My Credentials

Aerobics and Fitness Association of America (AFAA) Certified Group Exercise Instructor

Dragon Door Hardstyle Kettlebell Certification 2011

Healthways Silver Sneakers Fitness Program I & II Certification 2006

YMCA Active Older Adults (AOA) Instructor Certification

YMCA Stability Ball Instructor Training

YMCA Pilates Instructor

American Heart Association CPR/AED Certification

Contact me by phone or email!
I would love to hear from you!

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